Click on the image of the practice you like.

In the opened window, click on the three dots in the top right corner.

How to download practices and listen offline?

You will see a pop-up window with the inscription "Download" or "Save to device" (depending on the device and operating system). Click on this inscription.

After that, all versions of the selected practice (with music, without music, and with background music) will be saved on your device.

Please ensure that your device has enough available memory space for the download.

Once you download the practice, you can listen to it offline, but only in the app.

To do this, close the app, reopen it without an internet connection, and press play on the saved practice.

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